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Moral Injury

Moral Injury

Moral Injury is a term that is starting to be more commonly used in relation to a collection of behavioral responses to traumatic events. The term developed from research studies conducted with military personnel who had witnessed, or been involved in, violent...

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The Hidden Dangers of Self Care

The Hidden Dangers of Self Care

     I once knew a healthy and strong gentleman that had reached retirement age. He had spent his adult days as a tradesman, working with his hands over the course of his career, and saw retirement as an opportunity for some well-deserved rest for body and soul. Soon...

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Parenting and COVID 19

Parenting and COVID 19

Are you talking to your kids about Covid-19? If not, you should be. The purpose of this document is to provide you with some simple tools to communicate with your children in a healthy way about this global pandemic. In the midst of a crisis, children are often pushed...

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