Please note that any content presented in this resource library is for educational purposes only and should not be used as a substitute for professional mental health care. While the information provided may be helpful in understanding certain mental health topics, it is not intended to diagnose or treat any condition, and individuals are encouraged to seek the guidance of a licensed mental health professional for any mental health concerns.

Furthermore, please be aware that any content presented here is not intended to promote or endorse any particular product, service, or opinion. Any views expressed are solely those of the author and do not necessarily reflect the opinions or policies of any group, entity, or individual within The Resilience Resource. Readers should always exercise their own judgment when evaluating any information presented and consult with a qualified healthcare provider regarding any questions or concerns they may have.

I agree and acknowledge I disagree